Free Ladies Self Defense Seminar at Gracie Barra Lake Charles


Louisiana Ladies – you need this in your life!

Join us for our FREE Jiu Jitsu Self Defense seminar at Gracie Barra Lake Charles.

Invite your friends (this is open to older teens too, so it’s a great Mom/Daughter event).

Saturday, Nov 17th 3-5pm

310 W McNeese St, Lake Charles

Here’s the link to the event…



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